MOVING MOUNTAINS - PLAY
We believe that PLAY is as important for our bodies and minds as any functional movement class or nourishing meal. Here you'll find a set of Empowering Expeditions and Curated Adventures for the current winter season designed with nothing more than pure unadulterated fun in mind. Free as part of our weekly programme or available for individual booking at an additional cost.
The activities for the upcoming 2026 summer season are currently being developed and will be published in the coming weeks. Stay tuned.
Empowering Expeditions give you the chance to challenge yourself physically or master a new skill, while immersing you in the surrounding nature.
Curated Adventures are about discovering the regions around our hotels and the locals artisans, producers and characters that make our locations so special. This is an opportunity for you to leave everyday life behind and delve into the local traditions and cultures.
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Winter walk with visit to a mountain farm
An idyllic walk leads us to the farm owned by Markus Lütscher. There, you’ll find the soft noses of friendly cows, a glimpse into real farm life – and the intoxi- cating scent of hay, wood and alpine countryside. It’s a little break from the everyday, right up close with nature.
Cool by nature
A hotel heated by ice water? Sounds wild, but that’s exactly what we do – and we think it’s pretty ingenious. Our Eco Tour gives a glimpse behind the scenes of the Valsana, letting you discover how cutting-edge infrastructure and smart tech come together to create one of the most sustainable energy concepts in the Alps. Cool answers to big questions: thor- oughly inspiring stuff.
Ice bathing
Ice bathing offers an invigorating adrenaline boost accompanied by a wide range of health-promoting effects. Our experts are on hand to guide you through this very special experience. Feel the tingling cold awaken your senses and reap the benefits of a lasting boost to your immune system.
Cheese & Cheers
When bold wines meet cheeses with character, things get interesting. Sometimes soft, sometimes wild, always with style. Taste your way through unexpected pairings, accompanied by stories from the dairy and the cellar, and raise a glass with us to an evening of alpine flavours and new favourite matches.
Valsana Team Run
Because mountain air does more for your morning than the snooze button ever could: Join for an easy loop through nature – jogging or walking – to feel fully awake and ready to tackle the day. It’s the Valsana-style alpine wake-up call. A clean reset, a power snack for your battery, and mountain views on the side.*
Culture, Coffee and Cake
Life for Graubünden farmers has always been tough – and unmistakably real. Charming? At the Arosa local museum, you’ll find crafts, traditions and stories with zero kitsch and plenty of character. Afterwards, it’s the classic finish to a good day: coffee and cake. Discover the past, enjoy the present. Sounds like your vibe?
From Farm to Jar
Know the feeling when you make something genuinely good yourself – with the right know-how, a bit of love, and great ingredients from Graubünden? Even better: your creations come home with you, the perfect souvenir. Regional, seasonal and with just the right level of old-school charm, Chef Steven shares the craft side of flavour – refreshing drinks included.
Kneipp treading in an icy river
Meet Arosa’s wilder side in the "Welschtobel" valley, cooling stop at the icy stream included. The long valley and its steep sides deliver cinematic views made by nature, and if you stay alert, you might spot deer or even ibex. This is the perfect setting for our guided Kneipp treading session, aka "Bachsitzen", and a proper summer reset. Cold. Clear. Natural.
Nutty by Nature
Family fun, Arosa style: On the „Eichhörnliweg“ (literally „Squirrel-Trail“), a simple walk turns into a small adventure, with a real squirrel meet-and-greet along the way. Together we‘ll keep an eye out for the quick little forest locals and collect fun facts as we go – tree nuts (with shells) for curious nibblers readily packed. Let‘s see who comes out on top in the final quiz?