For further information please feel free to contact our Valsana Spa team using +41 81 378 63 63 or [email protected]

Children aged 16 years and above may enter the fitness studio. Children aged 12 years and above may enter if they are accompanied by an adult.

• Treatments: 09:00 to 20:00, by appointment only
• Relaxation pool: 07:00 to 20:00
• Saunas, steam bath: 12:00 to 20:00

Pre-bookings are kindly requested

Benefit also as an external guest from the Valsana fitness classes, gym and the Valsana Spa. Come by, unwind your soul and relax from everyday life. A pre-booking is kindly requested.

Daily entrance for 3 hours in the time from 9 to 15 o'clock with reservation & availability is given upon request
CHF 50 per person

Also available as suscription with 10 entrances
CHF 400 per person

We are glad to provide you with a bath towel, a bathrobe and slippers for your full relaxation.

Please bear in mind that no external guests can be accepted at very high occupancy rates. Thank you for your understanding.

Daily from 9.00 to 15.00 with reservation

CHF 125 per person including a back/ neck massage 25 min or pedicure without varnish, a two-course Lunch at Restaurant Twist inclusive beverages.

We are glad to provide you with a bath towel, a bathrobe and slippers for your full relaxation.

The Valsana Hotel Arosa is a non-smoking hotel. Smoking is permitted on the balconies and the sun terrace.

We want you to enjoy your stay with us and hope that you will find the following information useful.

• Please arrive ten minutes before your booked appointment time so that you can relax before your treatment. Please use this time to inform us of any health issues you might have.
• We provide you with disposable underwear to wear during our massage treatments.
• If you arrive late and the therapist and/or room are booked for the following session, please understand that we will need to shorten your treatment time accordingly.
• If you are unable to attend the agreed appointment, please notify us at least 24 hours beforehand. A 100% charge has to be levied for reservations cancelled less than 24 hours in advance. For no-show appointments, the full service fee will be charged.
• The whole spa area is a non-smoking zone. Please do not use your mobile phone so as not to disturb other guests.
• The Valsana Hotel Arosa is not responsible or liable for any injuries. Parents are responsible for their children's actions and behavior. Children under the age of 16 years must be accompanied by an adult.
• The Sauna area is reserved for all guests above 16 years of age.
• Please take a shower before using the swimming pool. No jumping into the swimming pool.
• Out of consideration of other guests, may we kindly ask you to release your deck chair after using. Unused deck chairs will be vacant after 20 minutes.
• Pool facts: relax pool 33°C / 91°F
• We want to make your dreams come true! If you cannot find the treatment you want in our spa menu, please speak to Reception. We will be delighted to put together an individual treatment for you.

From morning activations to yoga on the mountain and yin yoga, at Valsana Hotel guided yoga sessions are available on an (almost) daily basis. Resident teacher Sara Duschl specialises in sound bathing: guided meditations with singing bowls.

Information on the units taking place can be found on site at the reception.