The Tschuggen Collection


A spa with a view

800 m2 of understated wellness. Panoramic views of mountains and woodland connect body and mind to nature. For spa moments that both stimulate and relax.

Valsana Sauna 3
Liegen Terrasse (5)

Inspired by nature, backed by science.

Natural healing sits at the core of our holistic Moving Mountains spa concept, rooted in cutting edge science and medical research. Every experience is tailor-made. Our bespoke treatments use fully organic or certified natural products.

valsana mm

Discover our Moving Mountains Spa Concept



Our holistic spa concept is aimed at helping you restore your vitality, immerse yourself in nature and celebrate the joy of life.


Skin Rejuvenation
Skin Rejuvenation

Skin Rejuvenation

Results are at the heart of our clinical approach. Healthy skin is achieved by eliminating the causes – rather than the visible signs – of a range of skin issues.

Skin Rejuvenation

Beauty & Nail Lounge
Beauty & Nail Lounge

Beauty & Nail Lounge

Beauty care and nail lounge for a lasting radiant look that feels good and lasts long beyond the vacation.

Beauty & Nail Lounge

Massages & Therapies
Massages & Therapies

Massages & Therapies

Holistic massages and therapies to arrive in the presence, to vitalize and deeply optimize the body.

Massages & Therapies

Holistic Wellbeing
Holistic Wellbeing

Holistic Wellbeing

Mindful meditation, private yoga, gentle exercise and valuable tips for holistic wellness beyond the spa experience.

Holistic Wellbeing

Sports program
Sports program

Sports program

Activities, yoga sessions and meditations take place daily at the Valsana Hotel – to discover new passions or develop your own skills.

Sports program

Good to know

Contact our Spa

For further information please feel free to contact our Valsana Spa team using +41 81 378 63 63 or


The fitness room is equipped with the latest Technogym machines, from the spinning bike to the stepper and the Circle Training machines. It is available to you around the clock.

Spa Opening Ours

Reopening on 14 June 2024.

  • Treatments: 09.00 to 20.00 h, by appointment only
  • Relaxation pool: 07.00 to 20.00 h
  • Saunas, steam bath: 14.00 to 20.00 h

Pre-bookings are kindly requested

Rates for Non-residents

Benefit also as an external guest from the Valsana Spa. Come by, unwind your soul and relax from everyday life. A pre-booking is kindly requested.

Daily entrance for 3 hours with reservation & availability is given upon request
CHF 50 per person ( Entry to the spa is free of charge for treatments lasting 50 minutes or more)

Also available as suscription with 10 entrances
CHF 400 per person

Single ticket: CHF 25 per person
Suscription with 10 entrances: CHF 200 per person

Entrance to Spa & Gym:
CHF 65 per person

We are glad to provide you with a bath towel, a bathrobe and slippers for your full relaxation.

Please bear in mind that no external guests can be accepted at very high occupancy rates. Thank you for your understanding.

Private Spa

Make exclusive use of our spa daily from 20.00 to 22.00 h for CHF 290. As a special highlight, you will receive a bottle of sparkling wine free of charge! External guests are very welcome.

Contact us for reservations by e-mail at or by telephone on +41 81 378 63 63.


The Valsana Hotel Arosa is a non-smoking hotel. Smoking is permitted on the balconies and the sun terrace.

Spa Etiquette

We want you to enjoy your stay with us and hope that you will find the following information useful.

  • Detox water, tea, fresh fruit, bathrobe, slippers and towels are included in all admissions.
  • Please arrive ten minutes before your booked appointment time so that you can relax before your treatment. Please use this time to inform us of any health issues you might have.
  • If you arrive late and the therapist and/or room are booked for the following session, please understand that we will need to shorten your treatment time accordingly.
  • If you are unable to attend the agreed appointment, please notify us at least 24 hours beforehand. A 100% charge has to be levied for reservations cancelled less than 24 hours in advance. For no-show appointments, the full service fee will be charged.
  • We provide you with disposable underwear to wear during our massage treatments.
  • To ensure the privacy and well-being of all guests, we kindly request that you refrain from using mobile phones, filming, and taking photographs during your stay in the spa area.
  • We are not responsible or liable for any injuries. Parents are responsible for their children's actions and behavior. Children under the age of 16 years must be accompanied by an adult.
  • The Sauna area is reserved for all guests above 16 years of age.
  • Please take a shower before using the swimming pool. No jumping into the swimming pool.
  • Out of consideration of other guests, may we kindly ask you to release your deck chair after using. Unused deck chairs will be vacant after 20 minutes.
  • Pool facts: relax pool 32°C
  • If you cannot find the treatment you want in our spa menu, please speak to Reception. We will be delighted to put together an individual treatment for you.
  • If you come to the treatment under the influence of alcohol, we will cancel the treatment.
  • Smoking is generally prohibited in the entire SPA area. Also on our pool and sauna terraces.
  • Health & Pregnancy: Please inform us at the time of booking if you are pregnant, have recently undergone surgery or have any special health conditions such as high blood pressure, heart disease, allergies, etc. Pregnant guests may be treated with a corresponding disclaimer. Please ask for our recommendations for pregnant guests.
  • You are welcome to wear burkinis made from synthetic fabrics that have been specially designed for swimming. No other clothing may be worn, not even under the burkini.

Spa Menu

For further informations we invite you to browse through our Moving Mountains spa menu.

Yoga Rates for Non-residents

External guests are welcome to take part in our yoga classes.

The price is CHF 28 per person and lesson. You can pay on site in cash, with TWINT or by card.

Registration takes place directly at reception.