For further information please feel free to contact our Tschuggen Bergoase Spa team using +41 81 378 99 99 or [email protected]

Children are very welcome in the Tschuggen Bergoase. Please note, however, that Splash Time is only valid until 18.00. After 18.00, the Tschuggen Bergoasse is reserved exclusively for our guests aged 14 and over.

The minimum age for the saunas is 16 years.

Children's massages for children between 6 and 16 years
CHF 110 for 30 minutes
Only in the company of a parent or guardian

Children's manicure and pedicure
CHF 80
Only with signature of a parent or guardian, accompaniment on request

Children aged 16 years and above may enter the fitness studio. Children aged 12 years and above may enter if they are accompanied by an adult.

Private fitness training

Book a personal training session with one of our dedicated personal trainers.London-based fitness expert Matt Gleed has trained multiple Olympians, top-flight football clubs and tennis professionals. Together with our in-house trainers, he has developed a bespoke functional fitness programme that can be tailored to your fitness level for health and longevity.

Private outdoor fitness training

Recharge your batteries in the unspoilt nature that surrounds our hotel. Explore the landscape and discover the many ways to incorporate the natural environment into your fitness journey.

Private yoga lessons

Yoga is an exercise for the body and the mind. The Hatha branch of yoga offered at the hotel represents a gentle form of movement. Breathing and movement come together in a dynamic flow that brings about improved posture, circulation and inner balance. Begin your morning with the Surya Namaskar (Sun Salutation) for a light, refreshed start to the day; end your evening with the Chandra Namaskar (Moon Salutation) or yoga nidra for complete relaxation and deep sleep.

• Water world and fitness: 07.00 to 20.00
• Saunas: 11.00 to 20.00
• Steam baths: 11.30 to 20.00
• Treatments and hair salon: 10.00 to 20.00

Children are welcome in our water world. Please note, however, that access to the mountain oasis from 18.00 is only permitted to guests aged 14 and over.

The Tschuggen Bergoase is also open daily to non-residents by prior arrangement and subject to availability. The rates include free use of the entire Tschuggen Bergoase complete with fitness centre, sauna and steam bath area, relaxation rooms and the water world, as well as bathrobes, towels, refreshments and fruits. Participation in the aqua gym lessons on offer is also included. The Sauna is open to children over the age of 16. Rates subject to change.

• The number of memberships is limited and is only sold at the Spa Reception.
• The subscription is bound to the stated period and cannot be extended or transferred.
• Please note our operating and opening hours.
• Participation in the offered water gymnastics courses is also included. Please note our weekly programme on our website.
• Unredeemed admissions expire on the expiry date.

Summer & Winter Season incl. Fitness
*CHF 2'200

Winter season incl. fitness (end of November - April)
*CHF 1'800

Summer Season incl. Fitness (July - September)
*CHF 1'000

Day Spa
*CHF 250
(incl. a Fully Individual Massage, the entrance to the Spa is unlimited in time)

Admission after treatment
*CHF 190
(one treatment for CHF min. 110 + CHF 80 entrance fee for 4 hours in the mountain oasis)

Summer Wellness - BOOKABLE ONLY IN THE SUMMER SEASON
*CHF 85

Time for togetherness
Time for deep conversations.
Use our Private Spa Suite with
whirlpool, steam bath & sauna exclusively
and spend moments together.
Suite Muscida - 3 hours/CHF 380 incl. Alpine herbs
tea ceremony and culinary delights for two

Remember & create awareness
Time to process
present situations.
Take advantage of our Private Spa Suite with
whirlpool, steam bath & sauna exclusively
and spend moments together.
Suite Polaris - 4 hours/CHF 720 incl. Alpine herbs
tea ceremony and culinary delights for two as well as one
one Fully Individual Massage each

Mindfulness & Power
Time for conscious introspection.
Time for revitalisation.
Take advantage of our Private Spa Suite with
whirlpool, steam bath & sauna exclusively
and spend moments together.
Suite Polaris 4 hours/CHF 760 incl. Alpine herbs
tea ceremony and culinary delights for two as well as one
one Fully Individual Massage each

guests of guests
Spa entrance for invited guests of our hotel guests
CHF 50

We want you to enjoy your stay with us and hope that you will find the following information useful.

• Please arrive ten minutes before your booked appointment time so that you can relax before your treatment. Please use this time to inform us of any health issues you might have.
• We provide you with disposable underwear to wear during our massage treatments.
• If you arrive late and the therapist and/or room are booked for the following session, please understand that we will need to shorten your treatment time accordingly.
• If you are unable to attend the agreed appointment, please notify us at least 24 hours beforehand. A 100% charge has to be levied for reservations cancelled less than 24 hours in advance. For no-show appointments, the full service fee will be charged.
• The whole spa area is a non-smoking zone. Please do not use your mobile phone so as not to disturb other guests.
• We are not responsible or liable for any injuries. Parents are responsible for their children's actions and behavior. Children under the age of 16 years must be accompanied by an adult.
• The Sauna area is reserved for all guests above 16 years of age.
• Please take a shower before using the swimming pool. No jumping into the swimming pool.
• Out of consideration of other guests, may we kindly ask you to release your deck chair after using. Unused deck chairs will be vacant after 20 minutes.
• Pool facts: relax pool 33°C / 91°F
• We want to make your dreams come true! If you cannot find the treatment you want in our spa menu, please speak to Reception. We will be delighted to put together an individual treatment for you.
• If you come to the treatment under the influence of alcohol, we will cancel the treatment.
• Smoking is generally prohibited in the entire SPA area. Also on our pool and sauna terraces.
• Pregnant guests can only be treated with the corresponding disclaimer.