Our hotels

Calm, carved into the mountain

A spa set across four floors, in glass sails rising from the mountainside. Enjoy architecture and treatments designed to promote stillness, wellbeing and restoration of mind and body.

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Inspired by nature, backed by science.

Natural healing sits at the core of our holistic spa journeys, rooted in cutting edge science and medical research.

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The space

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Good to know

Contact our Spa

For further information please feel free to contact our Tschuggen Bergoase Spa team using +41 81 378 99 99 or [email protected]

Fitness studio

Children aged 16 years and above may enter the fitness studio. Children aged 12 years and above may enter if they are accompanied by an adult.

Spa Opening Times

  • Water world and fitness: 07.00 to 21.00
  • Saunas: 11.00 to 21.00
  • Steam baths: 11.30 to 21.00
  • Treatments and hair salon: 09.00 to 20.00

Rates for non-residents

The Tschuggen Bergoase is also open daily to non-residents by prior arrangement and subject to availability. The rates include free use of the entire Tschuggen Bergoase complete with fitness centre, sauna and steam bath area, relaxation rooms and the water world, as well as bathrobes, towels, refreshments and fruits. Participation in the aqua gym lessons on offer is also included. The Sauna is open to children over the age of 16. Rates subject to change.

1 month
CHF 400

Summer & Winter season
CHF 2'200

Winter season (End of November - April)
CHF 1'500

Summer season (July - September)
CHF 1'000

Winter season without Saturday and Sunday
CHF 1'250

Day Spa

Including a 25-minutes relax massage and a light lunch at the Spa Lounge
by appointment

CHF 200

Single entrance following a treatment
3 hours
CHF 35

Guests of Guests
Invited guests of our hotel guests
CHF 50

Spa Suite Muscida
for 2 hours (each additional hour 100)
CHF 300

Spa Suite Polaris
for 2 hours (each additional hour 100)
CHF 400

Smoking

All public areas and the Tschuggen Spa are non-smoking areas. Have a seat in our quiet Cigar Lounge and enjoy our selection of Cuban and Dominican cigars and cigarillos, accompanied by the perfectly paired cognac, rum or brandy.

Spa Etiquette

We want you to enjoy your stay with us and hope that you will find the following information useful.

  • Please arrive ten minutes before your booked appointment time so that you can relax before your treatment. Please use this time to inform us of any health issues you might have.
  • We provide you with disposable underwear to wear during our massage treatments.
  • If you arrive late and the therapist and/or room are booked for the following session, please understand that we will need to shorten your treatment time accordingly.
  • If you are unable to attend the agreed appointment, please notify us at least 24 hours beforehand. A 100% charge has to be levied for reservations cancelled less than 24 hours in advance. For no-show appointments, the full service fee will be charged.
  • The whole spa area is a non-smoking zone. Please do not use your mobile phone so as not to disturb other guests.
  • The Valsana Hotel Arosa is not responsible or liable for any injuries. Parents are responsible for their children's actions and behavior. Children under the age of 16 years must be accompanied by an adult.
  • The Sauna area is reserved for all guests above 16 years of age.
  • Please take a shower before using the swimming pool. No jumping into the swimming pool.
  • Out of consideration of other guests, may we kindly ask you to release your deck chair after using. Unused deck chairs will be vacant after 20 minutes.
  • Pool facts: relax pool 33°C / 91°F
  • We want to make your dreams come true! If you cannot find the treatment you want in our spa menu, please speak to Reception. We will be delighted to put together an individual treatment for you.

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