A spa set across four floors, in glass sails rising from the mountainside. Enjoy architecture and treatments designed to promote stillness, wellbeing and restoration of mind and body.
Inspired by nature, backed by science.
Natural healing sits at the core of our holistic spa journeys, rooted in cutting edge science and medical research.
Moving Mountains Spa Concept
Our holistic spa concept is aimed at helping you restore your vitality, immerse yourself in nature and celebrate the joy of life.
Moving Mountains Spa Concept
Skin Rejuvenation
Beauty care, nail lounge and hair salon for a lasting radiant look that feels good and lasts long beyond the vacation.
Skin Rejuvenation
Beauty, Nail Lounge & Hair Salon
Beauty care, nail lounge and hair salon for a lasting radiant look that feels good and lasts long beyond the vacation.
Beauty, Nail Lounge & Hair Salon
Massages & Therapies
Holistic massages and therapies to arrive in the presence, to vitalize and deeply optimize the body.
Massages & Therapies
Holistic Wellbeing
Mindful meditation, private yoga, gentle exercise and valuable tips for holistic wellness beyond the spa experience.
Holistic Wellbeing
Sports Programme
Daily workouts, yoga classes and sports sessions take place at the Tschuggen Grand Hotel - to discover new passions or to develop your own skills.
Sports Programme
Contact our Spa
For further information please feel free to contact our Tschuggen Bergoase Spa team using +41 81 378 95 95 or [email protected].
Kids
Children are very welcome in the Tschuggen Bergoase. Please note, however, that Splash Time is only valid until 18.00. After 18.00, the Tschuggen Bergoase is reserved exclusively for our guests aged 14 and over.
The minimum age for the saunas is 16 years.
*30 min (6-10 years)/ CHF 65
50 min (11-16 years)/ CHF 85
*
25 min plus 10 min Introduction (6-16 years)/ CHF 90
Up to 15 years of age, we can only perform massages in the presence of a parent or guardian. From the age of 16, youngsters must be brought and collected personally by a parent or guardian. Up to the age of 18, the reservation confirmation and consulation sheet must be signed by a parent or guardian. From the age of 16, the normal prices of our spa menu apply.
Wash and blow-dry from CHF 30 (Boys & Girls)
Fitness studio
Opening Hours Fitness 24/7
Children aged 16 years and above may enter the fitness studio. Children aged 12 years and above may enter if they are accompanied by an adult.
Private fitness training, outdoor training and yoga lessons
__Private fitness training
__
Book a personal training session with one of our dedicated personal trainers.
London-based fitness expert Matt Gleed has trained multiple Olympians, top-flight
football clubs and tennis professionals. Together with our in-house trainers, he has developed a bespoke functional fitness programme that can be tailored to your fitness level for health and longevity.
50min/from CHF 80
Private outdoor fitness training
Recharge your batteries in the unspoilt nature that surrounds our hotel. Explore the landscape and discover the many ways to incorporate the natural environment into your fitness journey.
50min/from CHF 80
Private yoga lessons
Yoga is an exercise for the body and the mind. The Hatha branch of yoga offered
at the hotel represents a gentle form of movement. Breathing and movement come together in a dynamic flow that brings about improved posture, circulation and inner balance. Begin your morning with the Surya Namaskar (Sun Salutation) for a light, refreshed start to the day; end your evening with the Chandra Namaskar
(Moon Salutation) or yoga nidra for complete relaxation and deep sleep. Yoga can be practised in the yoga room or in various other freely accessible yoga spaces within the hotel. Complimentary yoga classes are offered several times a week. Private yoga sessions can be arranged on request for a fee.
50min/from CHF 80
Private Spa Suites
Enjoy luxurious moments all to
yourselves in our private spa suite with
whirlpool tub, steam bath & sauna.
Suite Muscida (50m2) - 3 hours/CHF 380
Suite Polaris (60m2) - 3 hours/CHF 490
Including alpine herbal tea, refreshments
and culinary delights for two.
Enjoy your private spa suite all to yourself in
complete peace and tranquility. Relax and
unwind with a whirlpool, steam bath
& sauna.
Suite Polaris - 4 hours/CHF 720 incl. alpine
herbal tea, refreshments, culinary delights
and a Fully Individual Massage for two.
Rates for non-residents
The Tschuggen Bergoase is also open daily to non-residents by prior arrangement and subject to availability. The rates include free use of the entire Tschuggen Bergoase complete with fitness centre, sauna and steam bath area, relaxation rooms and the water world, as well as bathrobes, towels, refreshments and fruits. Participation in the aqua gym lessons on offer is also included. The Sauna is open to children over the age of 16. Rates subject to change.
*CHF 2'200
*CHF 1'800
*CHF 1'000
*CHF 250
(incl. a Fully Individual Massage, the entrance to the Spa is unlimited in time)
*CHF 190
(one treatment for CHF min. 110 + CHF 80 entrance fee for 4 hours in the mountain oasis)
*CHF 85
Spa Etiquette
We want you to enjoy your stay with us and hope that you will find the following information useful.
Spa Menu
For further informations we invite you to browse through our spa menu.
Spa Opening Times / Spa Shop Opening Times
Our little guests are welcome in our water world. Please note, however, that access to the Bergoase spa from 18.00 is only permitted to guests aged 14 and over.
Sports Program / Move Program
You can find our weekly sports activities in our Move program.