Hotel offer
Valsana Hotel
Moving Mountians Yoga & Nature Retreat
- July 11, 2025 - July 13, 2025
Experience dynamic Vinyasa flows, energizing yoga and pranayama practices, and the calming presence of the Arosa forests. Feel the earth beneath your feet, the crisp mountain air in your lungs, and the energy pulsing through your body. And because nature is best experienced from within, we’ll head out together on a guided hike. Out of your head, into the elements – with the stunning mountain panorama as a bonus.
Programm Moving Mountains Yoga & Nature Retreat
Friday, 11 Juli 2025
From 15.00 h – Arrival at Valsana Hotel Arosa
17.00 h – Moving Mountains Welcome
17.30 h – Balance Flow
19.00 h – Group dinner at Restaurant Twist as part of the Dine Around
20.30 h – Rest Ritual for a good night’s sleep
Saturday, 12 Juli 2025
07.00 h – Sunrise Yoga Flow
08.30 h – Individual breakfast (buffet)
10.30 h – Meet for our Nature Walk, including an outdoor picnic From
14.00 h – Me Time: Book your spa ritual
18.00 h – Group dinner at Restaurant Twist – Moving Mountains Sharing Style
20.30 h – Sunset Flow followed by a Rest Ritual for deep sleep
Sunday, 13 Juli 2025
09.00 h – Sunrise Yoga Flow
10.00 h – Individual breakfast (buffet)
11.30 h–12.30h – Moving Mountains Closing Circle