Hotel offer
Valsana Hotel
Moving Mountains Yoga & Nature Retreat
- July 11, 2025 - July 13, 2025
Breath, movement and the restorative force of nature — all in one shared flow. This retreat gives you what you’ve been craving: a release from the everyday, space to breathe, and fresh inspiration to carry beyond the mat.
Experience dynamic vinyasa flows, energising yoga and pranayama practices, and the calming presence of Arosa’s forests. Feel the earth beneath your feet, the crisp mountain air, and the flow of energy within.
Because nature’s best experienced up close, we’ll also head out together on a guided hike. Out of your head, into the elements — with stunning views thrown in free of charge.
Programm Moving Mountains Yoga & Nature Retreat
Friday, 11 July 2025
From 15.00 h – Arrival at Valsana Hotel Arosa
17.00 h – Moving Mountains Welcome
17.30 h – Balance Flow
19.00 h – Group dinner at Restaurant Twist as part of the Dine Around
20.30 h – Rest Ritual for a good night’s sleep
Saturday, 12 July 2025
07.00 h – Sunrise Yoga Flow
08.30 h – Individual breakfast (buffet)
10.30 h – Meet for our Nature Walk, including an outdoor picnic From
14.00 h – Me Time: Book your spa ritual
18.00 h – Group dinner at Restaurant Twist – Moving Mountains Sharing Style
20.30 h – Sunset Flow followed by a Rest Ritual for deep sleep
Sunday, 13 July 2025
09.00 h – Sunrise Yoga Flow
10.00 h – Individual breakfast (buffet)
11.30 h–12.30h – Moving Mountains Closing Circle
Experience the Moving Mountains Yoga & Nature Retreat for CHF 989 for single occupancy (single room) or CHF 1,184 for double occupancy (two people sharing a room).